Bible Quiz – Stress Management (With Answers and the Complete Reference Verse).

 

Bible Quiz – Stress Management (With Answers and the Complete Reference Verse). 

Stress is a common part of life, but the Bible offers deep wisdom, comfort, and practical guidance on how to handle it. Through faith, prayer, and trust in God, we can find peace even in difficult times. This quiz will help you explore what Scripture teaches about dealing with stress, fear, and anxiety.

 

Instructions

Read each question carefully.

Answer from your knowledge of the Bible.

Do not scroll down for answers until you complete all questions.

Answers with full reference verses are provided after the quiz.

 

Quiz Questions

 

1.        Which verse encourages us to cast all our anxiety on God because He cares for us?

 

2.        Who said, “Come to me, all you who are weary and burdened, and I will give you rest”?

 

3.        In which book do we find the instruction: “Do not be anxious about anything…”?

 

4.        What does Proverbs say about a cheerful heart and its effect on health?

 

5.        Which Psalm says, “Be still, and know that I am God”?

 

6.        Who prayed to God in deep distress and found peace in 1 Samuel?

 

7.        According to Isaiah, what will God keep in perfect peace?

 

8.        What does Jesus say about worrying about tomorrow?

 

9.        Which verse says that God is our refuge and strength, an ever-present help in trouble?

 

10.  What should we do, according to Philippians, instead of worrying?

 

Answers with Complete Reference Verses

 

1.        1 Peter 5:7

“Cast all your anxiety on him because he cares for you.”

 

2.        Matthew 11:28

“Come to me, all you who are weary and burdened, and I will give you rest.”

 

3.        Philippians 4:6

“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.”

 

4.        Proverbs 17:22

“A cheerful heart is good medicine, but a crushed spirit dries up the bones.”

 

5.        Psalm 46:10

“Be still, and know that I am God.”

 

6.        Hannah – 1 Samuel 1:10, 18

“In her deep anguish Hannah prayed to the Lord, weeping bitterly… She said, ‘May your servant find favor in your eyes.’ Then she went her way and ate something, and her face was no longer downcast.”

 

7.        Isaiah 26:3

“You will keep in perfect peace those whose minds are steadfast, because they trust in you.”

 

8.        Matthew 6:34

“Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.”

 

9.        Psalm 46:1

“God is our refuge and strength, an ever-present help in trouble.”

 

10.  Philippians 4:6-7

“Do not be anxious about anything… And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”

 

Did this quiz encourage you? Share it with friends, family, or your church group to spread God’s peace! 🙏